Online Programmes and one off classes suitable for your home practice
All programmes and classes are included in the monthly Virtual Pilates Hub Membership
6 week course
Starts Wednesday 8th November
Cozy up with me from my home to yours in this Bedtime Pilates class live on Zoom. This class focuses on relaxing the body and calming the mind through mindful movement and breathing techniques which will help you unwind after a busy day and help you get a good night's sleep. A great class for complete beginners.