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Online Programmes and one off classes suitable for your home practice
All programmes and courses are included in the monthly
Virtual Pilates Hub Membership
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Bedtime Pilates
6 class course
Cozy up with me from my home to yours in this Bedtime Pilates course. This course focuses on relaxing the body and calming the mind through mindful movement and breathing techniques which will help you unwind after a busy day and help you get a good night's sleep. A great class for complete beginners.
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