Exercising at Home

The Virtual PT
Experience

Member's Area

Low Impact

Members

Full Access

Members

Subscription Options

Choose Your Pricing Plan

  • Full Access Member

    40£
    Every month
    The Virtual PT Experience
     
    • 4 x sessions a week, uploaded every Monday
    • All sessions available for one week
    • Join Classic Mat Pilates live on Zoom every Saturday
    • Access to private members area
    • Includes forum - ask questions about classes/exercises
  • Low Impact Member

    30£
    Every month
    The Virtual PT Experience
     
    • 2 x low impact classes every week, uploaded on a Monday
    • All sessions available for one week
    • Join Classic Mat Pilates live on Zoom every Saturday
    • Access to private members area
    • Includes forum - ask questions about classes/exercises
  • Free One Week Trial

     
    Free one week trial to the Full Access Membership
    Valid for one week
    • - One week access
    • - You will receive 4 workouts
    • - 2 x low impact
    • - 2 x high impact
    • Give it a go and see if it's for you

This monthly subscription gives you access to The Virtual PT Experience. Every Monday morning new sessions will appear in your member's area.

Occasionally you may be given a dumbbell workout or be asked to grab a household object, but the experience is  designed to be done at home, with no specialist equipment, and is suitable for all fitness levels.

The experience offers a variety of sessions: HIIT, Cardio Pilates, Strength Training, Classic Mat Pilates, Zen Pilates, Power Pilates, Sunrise Pilates, Sundown Pilates, Dance Fit, Ballet Fitness, Masterclasses on technique You decide if you want to subscribe to the Low Impact or Full Access membership.

Each session will be given an energy rating. 1* will be slow paced and relaxing. 5* will be high energy. Each workout will include modifications and alternatives so you can work within your own fitness level and around your personal injuries and health conditions.

You won't feel like you're doing this alone. You will gain access to a private members area where you can interact with both Sophie and other members. Share your workout feedback and ask questions about exercises.

Includes one live class a week. Join Sophie for Classic Mat Pilates on Zoom on a Saturday morning 10.10-11.10am.

You're in control. Manage your subscription via the members area. You can start and stop your subscription whenever you want and as many times as you want.

The Home Workout Subscription

Free one week trials available. See above

Contact

Sophie Edwards
sophie@liverpoolpilateshub.co.uk

07999371978