Here's a little sneaky peek at what we've been getting up to this month on The Virtual PT Experience. Subscribe to The Virtual PT Experience today!!! https://www.liverpoolpilateshub.co.uk/plans-pricing Low Impact Membership - £30 a month Includes 2 x weekly low impact workouts Full Access Membership - £40 a month Includes 4 x weekly workouts The subscription offers a wide variety of classes to do from home including Classic Mat Pilates, Power Pilates, Zen Pilates and meditation, Cardio Pilates, HIIT, Dance Fit, Ballet Fitness, Super Sets and Strength Training with or without dumbbells. Both memberships include access to a private members area on the Liverpool Pilates Hub website and a members app where you can interact with both your virtual personal trainer Sophie and other members on the experience. __________________________________ All music from Epidemic Sound

Zen Pilates runs every Wednesday evening 7-8pm at MDI Dance Studio (24 Hope Street, Liverpool). The class is open to all. Booking link https://bookwhen.com/liverpoolpilateshub ---------------------------------- Music from Epidemic Sound

Timelapse of Power Pilates Runs every Thursday at Lark Lane Community Centre, Aigburth, Liverpool 6.30-7.30pm £6.50 Book your class here https://bookwhen.com/liverpoolpilateshub Music from Epidemic Sound https://www.epidemicsound.com/track/IELOiswGdf/

Classic Mat Pilates runs every Monday at MDI Dance Studio, 24 Hope Street, Liverpool, 7.15-8.15pm. It also features every week on The Virtual PT Experience. Studio based class - £6.50 pay as you go Virtual class from as little as £2.50 For more info on how to get involved go to www.liverpoolpilateshub.co.uk ------------------------------- Music from Epidemic Sound https://www.epidemicsound.com/track/KiHmu72MkG/

Check out what we've been getting up to this month. Subscribe to The Virtual PT Experience today!!! https://www.liverpoolpilateshub.co.uk/plans-pricing Low Impact Membership - £30 a month Includes 2 x weekly low impact workouts Full Access Membership - £40 a month Includes 4 x weekly workouts The subscription offers a wide variety of classes to do from home including Classic Mat Pilates, Power Pilates, Zen Pilates and meditation, Cardio Pilates, HIIT, Dance Fit, Ballet Fitness, Super Sets and Strength Training with or without dumbbells. Both memberships include access to a private members area on the Liverpool Pilates Hub website and a members app where you can interact with both your virtual personal trainer Sophie and other members on the experience. __________________________________ Music from Epidemic Sound

Little sneaky peek of what we get up to in our live Zoom classes. LIVE online Saturday classes: - Cardio Pilates - 9.30-10am GMT - £4 - Classic Mat Pilates - 10.10-11.10am GMT - £6 *Both classes for £8 *Classes recorded and sent out to everyone booked in. Recording available to watch in your own time until Monday 9am GMT Booking link https://bookwhen.com/liverpoolpilateshub OPEN TO ALL

Check out what we've been getting up to this month. Subscribe to The Virtual PT Experience today!!! https://www.liverpoolpilateshub.co.uk/plans-pricing Low Impact Membership - £30 a month Includes 2 x weekly low impact workouts Full Access Membership - £40 a month Includes 4 x weekly workouts The subscription offers a wide variety of classes to do from home including Classic Mat Pilates, Power Pilates, Zen Pilates and meditation, Cardio Pilates, HIIT, Dance Fit, Ballet Fitness, Super Sets and Strength Training with or without dumbbells. Both memberships include access to a private members area on the Liverpool Pilates Hub website and a members app where you can interact with both your virtual personal trainer Sophie and other members on the experience. __________________________________ Music from Epidemic Sound

Do you struggle to reach back and take hold of your foot in your hand to get a good quad and hip flexor stretch? Here's how you can get a fantastic stretch with the tie of your dressing gown! Want to do some full length Pilates classes with me? Come and join us. Book a live Zoom class https://bookwhen.com/liverpoolpilateshub Subscribe to The Virtual PT Experience https://www.liverpoolpilateshub.co.uk/plans-pricing SPECIAL OFFER - Try a one week FREE trial here https://www.liverpoolpilateshub.co.uk/plans-pricing _______________________________________________________________ All music courtesy of www.epidemicsound.com Find my playlist here https://www.epidemicsound.com/playlist/1p5iu54p3kncakpzq9qdezu3p5c9o8us

Check out what we've been getting up to this month. Subscribe to The Virtual PT Experience today!!! https://www.liverpoolpilateshub.co.uk/plans-pricing Low Impact Membership - £30 a month Includes 2 x weekly low impact workouts Full Access Mmebership - £40 a month Includes 4 x weekly workouts Both memberships include access to a private members area on the Liverpool Pilates Hub website where you can interact with both your virtual personal trainer Sophie and other members on the experience. Share your updates, progress, exercise questions, requests and workout selfies.